As a Fibromyalgia Advisor, I create a supportive environment that will enable you to reduce your pain and fatigue, while increasing your energy and sleep. I understand what it's like to live with fibromyalgia and use practical lifestyle coaching methods to guide you in discovering which approaches and treatment options will work best for you.
 
Do you find yourself thinking or saying these things?

• Can’t I ever get better?
• How will I ever have the energy to play with my grandchildren?
• I feel so rotten! How can I keep working with this pain?
• Does my doctor really know how to treat fibromyalgia? Can’t anything else be done?
• I wish there was someone else with fibromyalgia that I could talk to, that really understands.

Most coaches and providers don't understand what it's like to live with fibromyalgia every day. I do.  Instead of creating lists of restrictions and telling you what you can and can't do, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. In fact, one of your first assignments from me will probably be to add more joy to your life!

There is no magic bullet for fibromyalgia. No one treatment works for everyone. I will guide you to find the treatment options and lifestyle choices that best support you and your lifestyle. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Today could be the beginning of an incredible, life-altering journey for you.  How exciting is that?!  I'd love to stand beside you on your journey.

"Jane is directed in terms of identifying goals, and confines them to baby steps. She helps to identify goals that are meaningful to me, and sets them within the context of what is going on in my life. She suggests things, but doesn't try to convince me to do something I am not ready for, or that I can't fit into my life yet. If I see something differently than she does, she respects that."  — Kate